Welcome to My Longevity

'How long will I live?', 'what could I do to live longer?' and 'how well will I live?' are vital questions. We will help you find answers using our Longevity Plan.

We will help you understand how you could live longer and better and what you can do about it using our Longevity Plan.

Most people want answers to 'how long will I live?', 'what can I do about it?' and 'what will be my quality of life?' We will help you find them using our Longevity Plan.

The Australian Life Tables give average life expectancies but are not much use at a personal level because we get more different from each other with increasing age. To understand how different click here.

Many factors influence how long you will live. The Australian Life Tables give averages for each age group. However none of us is "average" and the personal differences can be very important. To understand how different click here.

Using your current age you could use the Australian Life Tables to get an idea of your remaining life expectancy but they are only averages and we become more different from each other as we age. To understand how different click here.

The SHAPE Analyser is the first step to understanding your longevity - the rest of your life. The Analyser is free to use. You can then choose to become a subscriber and proceed to your Longevity Plan. The Analyser covers five major issues.

By starting with the free SHAPE Analyser, you begin to understand how your longevity - the rest of your life - could evolve. You can build on this if you decide to subscribe to develop your own Longevity Plan. The Analyser covers five major issues.

With the SHAPE Analyser you can begin to realise how your longevity - the rest of your life - may develop. This free first step sets you up to decide whether to subscribe to build your own Longevity Plan. The Analyser covers five major issues.

Surroundings

Surroundings includes external factors that can affect our longevity. As well as the physical environment, it includes social factors which are external to us and can affect our well-being.

Health

Health covers the current physical condition of our body and how we manage it.

Attitude

Attitude covers how we see the future in respect of important elements of our lives such as work, relationships and our ability to come to terms with longevity.

Parents

Parents is the term used for our genetic makeup, which comes from our parents. Knowledge of the longevity and health of close relatives can also be relevant.

Eating

Eating includes all the things we put into our bodies, not just meals.

On completion of the SHAPE Analyser you will receive an estimate of your longevity. This is the first step towards your Longevity Plan and is free and obligation free.

You will then be invited to become a Subscriber, develop your own Longevity Plan and take more control over your longevity - the rest of your life.

CLICK HERE FOR SHAPE Analyser

Featured Articles

The new longevity – what’s changing? We know more than ever about longevity so don’t let the headlines get to you.
Mediterranean DietThe Mediterranean diet is alive and well!
Stages in LongevityUnderstanding typical Stages in Longevity could change your attitude to the future.
Managing Cognitive DeclineWe each age differently. We need to be prepared for cognitive decline. Learn more about recent research that may help decide what to do.
Interacting with othersSocial relationships have a major impact on longevity.
Become a Subscriber Once you have completed the SHAPE Analyser you can choose to become a Subscriber and start working on your Longevity Plan.